Tuna fish in Odia:: nutrition, benifits and price describe here

Tuna fish is mainly available in the sea or ocean. tuna fish in Odia describe nutrition and benefits in this article. tuna fish price in Odisha 160-220 Rupees

Tuna fish in Odia

It is seen in different types of fish sizes in different. It is mainly available in very long fish.

tuna fish in odia

These fish have to get in the sea in the depth and it is almost 1 foot to 15 feet.

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Nutrition

  1. water
  2. Energy
  3. Protein
  4. Fat
  5. Calcium
  6. Iron
  7. Magnesium
  8. Phosphorus
  9. Potasium
  10. Sodium
  11. Zinc
  12. Selenium
  13. Vitamin B-6, B-12, A

Benifits

It is more health benifits to our body and boosts the immune system, and present lots of vitamin, mineral and many other items are present. tuna fish in odisha

  1. Improve Heart Health
  2. Improve Blood Pressure
  3. Improve eye Care
  4. Improve grow and development of human body
  5. Benifits of weight Loss
  6. Boost Immune System
  7. Boost Energy Levels
  8. Improve Blood Circulation
  9. Present Anticancer Properties
  10. Relif From Depresion
  11. Reduce Inflamation
  12. Relif Kidney Disease

Tuna Fish price in odisha

Tuna fish price in Odisha mainly 160-220 and it is available in Odisha fish market and many other of the market where fish are available or Odisha fish mandi. Find fish in IndiaMART

Tuna fish are mainly available very less amount. In India, it is normal 150-200 in mandi but some markets are decided the cost as for the travelling cost and different types of cost calculation.

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