sesame seeds in odia described full details and benefits

  1. Sesame seeds in Odia defined here also benefits in this post.

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sesame seed overview

Sesame seed is one type of seed that has fulfilled by the medicinal properties. It is used in a few years ago as a medicine by the baida or people.

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It is helpful to the improvement of or protects against heart disease, diabetes, and arthritis.

Nutrients

  • calories
  • fat
  • cholesterol
  • sodium
  • potasium
  • carbohydrate
  • protein
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In this article is written in dibyajyoti Ranjan who is a student and read bca. He a very good people of share knowledge in the people.
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