rasuna in english


 rasuna in english

Rasuna in English called garlic which is used to lots of benifits of medicinal properties and health issues solve like helps to live in humans for a long time Improve work capacity Help to Detoxify heavy Metal in the body Improve bone health and other health issues have solved all are present in this article read all the article.

rasuna in english
rasuna in english

Garlic is used to treat a variety of medical conditions. It tastes Delicious.


  1. Protein
  2. Fat
  3. Carbohydrate
  4. Energy
  5. Sugar
  6. Fibre
  7. Calcium
  8. Iron
  9. Magnesium
  10. Phosphorus
  11. Potasium
  12. Sodium
  13. Lutein
  14. Vitamin C
  15. Thiamin
  16. Niacin
  17. Pantothenic
  18. Vitamin B-6
  19. Folate
  20. Vitamin K
  21. Folate
  22. Fatty acids

Garlic is improve our health like:

  1. Contains Medicinal Properties
  2. It is the onion family that’s grown for its distinctive taste and health benifits.
  3. This garlic contains High nutrients
  4. In this garlic is low calories and rich in vitamins.
  5. Improve immune system function
  6. Garlic is help to reduce blood pressure
  7. garlic supplements have a significant impact on reducing blood pressure in people with high blood pressure.
  8. Improves Cholesterol Level
  9. Garlic supplement seem to reduce total and LDL cholesterol, who have high cholesterol HDL it helps [ to reduce heart disease
  10. Garlic Contains Antioxidants that help to prevent Alzheimer’s disease and Dementia
  11. Garlic helps to live in humans for a long time
  12. Improve work capacity
  13. Help to Detoxify heavy Metal in the body
  14. Improve bone health
  15. Easily add diet

Garlic is an Allium (onion) family. It is improved to our digestion or boosts our immune system function. 

The high amount of garlic eaten can improve blood pressure levels. It helps antioxidants that protect against cell damage and ageing.

rasuna in english is improve our physical performance or improve our work capacity as labourers. It is improved to our bone health or bone strongly increasing estrogen levels in females.


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