Ragi in Odia or Mandia in English fully described

 Ragi in Odia ମାଣ୍ଡିଆ, Mandia in English called Ragi or finger millet. 

Mandia in english / Ragi in odia

ragi meaning in Odia called Mandia. It is grown or produced in India and Africa. it produces a huge amount of collection of this seed in India. it is produced also in our state with Karnataka, Andhra Pradesh, Tamil Nadu, Maharastra and Uttarakhand also produce in goa. it looks brown in colour.

Mandia in English
Mandia in English

it is used to make bread which is eating by any one of India also outside of India. it colour of bread is brown and it normally used cake by the using of flavour.

Mandia name in different state of India

ragi-kanada, telgu, hindi

mandua-or mangal – hindi, kodra

Mandia-Odia

Tiadalu- Telangana

Kezhvaragu = Tamil

Nutriention in Mandia in English

This India presents lots of vitamins and minerals like:

  • protein
  • carbohydrates
  • fibre
  • minerals
  • calcium
  • potassium
  • fat
  • vitamin A
  • vitamin B
  • iron
  • antioxidant

health benefit of Mandia in English:

  • bone strong
  • slow digestion process
  • control diabetics label
  • iron present help to mother
  • relax our body
http://feeds.feedburner.com/odiatopics

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