pyaj in english / hara payj in english / pyaj meaning in English

 pyaj in english / pyaj in english meaning / pyaj meaning in english / pyaaz in english

pyaj in english / hara payj in english / pyaj meaning in english
Pyaj in english

It is the family of garlic and leeks. The onions are commonly red, yellow, and white in colour. This onion taste is a matter for the season and farmer on which state, it is normally sweet and juicy to sharp, spicy and pungent.

China is the country that provides the biggest producer of onion worldwide.

Nutrients

  1. Calories
  2. Carbohydrtes
  3. Fat
  4. Cholesterol
  5. Fibre
  6. Sugar
  7. Protein
  8. Vitamin C
  9. Vitamin B-6
  10. Manganese
  11. Calcium
  12. Iron
  13. Folate
  14. Magnesium
  15. Phosphorus
  16. Potasium
Muga in english
Karpura in English
Badam in English
Mandia in English

This pyaj in English Or Onion can present lots of vitamins, minerals That help to health benefits in many ways. In fact in this Onion presents medicinal properties that treat headaches, heart disease and mouth sores.hara payj in English also explain in this article.

Benifits

  1. Cancer Prevention
  2. Skin and hair structure imp[rove
  3. Blood pressure maintain
  4. Heart health improves
  5. Loaded Antioxidants
  6. Present Cancer-Fighting Compound
  7. Boost bone Density
  8. Present Anti-Bacterial properties
  9. Improve Digestive Health
  10. Easy to add Diet

 Recipe

  • Salad
  • Soap
  • Meat, chicken
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