Contents
papaya in Odia
Papaya in Odia is called AMRUTABHANDA it is a good name. it looks like grapefruit in big size. It is also sweet in taste and lots of health benefits are present in this vegetable.
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| Papaya meaning in Odia language |
This vegetable presents good vitamins, minerals. It is eaten pregnant lady during the pregnant time also use diabetic patient.
Nutrition
- calories
- carbohydrate
- protein
- folate
- vitamin A
- magnesium
- colper
- pantothenic acid
- fibre
Health Benefits
- Anti-ageing properties
- improve Bone Health
- improve digestion
- reduce heart disease
- avelable inflammation properties
- benefit to skin and healing
- improve hair health
Recipe
- juicy
- direct eat
- Dalama
- Santula
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