papaya meaning in Odia language describe full details also health benefits

 papaya in Odia

Papaya in Odia is called AMRUTABHANDA it is a good name. it looks like grapefruit in big size. It is also sweet in taste and lots of health benefits are present in this vegetable.

Papaya meaning in Odia language
Papaya meaning in Odia language

Spinach meaning in Odia

This vegetable presents good vitamins, minerals. It is eaten pregnant lady during the pregnant time also use diabetic patient.

Nutrition

  • calories
  • carbohydrate
  • protein
  • folate
  • vitamin A
  • magnesium
  • colper
  • pantothenic acid
  • fibre

Health Benefits

  1. Anti-ageing properties
  2. improve Bone Health
  3. improve digestion
  4. reduce heart disease
  5. avelable inflammation properties
  6. benefit to skin and healing
  7. improve hair health

Anjeer in Odia

Recipe

  1. juicy
  2. direct eat
  3. Dalama
  4. Santula
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