muga dali in english / gaja muga in english / moong dal in english

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muga dali in english / gaja muga in english / moong dal in english

muga in english is normally used for MUGA Dali, MUGA sprouts (gaja muga in english) and other ways people are eating. 

muga dali in english / gaja muga in english / moong dal in enlish
Muga Dali in English


muga dali in english is looked small and its colour is green.it tastes slightly sweet in our mouths. It taste also toor dal in Odia as same.


muga in english is also used in salad, soups and sprouts. The mung contains high nutrients and vitamins. 


moong dal in english and its beans farming is common in Odisha because of its benefits and profit. the farmer is farming these beans in the rainy season and profit generate in the harvest of the summer season. In this time urad dal in Odia are farming also 


muga in english is profitable farming of the farming list because it does not require lots of amounts but also profit to the farmer. the buyer is easily buying this moong in a very good amount because of the demand for moong in the market. 

gaja muga is a good source of vitamins, minerals also protein. some people are eating this moong in sprouts and contain it every day because it gives strength to our body. moong sprout is basically eating Zim boys and girls.


Moong beans benefits

These beans are one of the plant sources of protein. In the mong contain several 

vitamins and minerals like:

  1. calories
  2. fat
  3. protein
  4. carbs
  5. fibre
  6. manganese
  7. magnesium
  8. vitamin B1
  9. phosphorus
  10. iron
  11. coper potassium
  12. zinc
  13. vatamin B2,B3,B5,B6 and selenium

Moong dal uses


It helps to our body is like::

antioxidant effects

antifungal and antimicrobial activity

diabetes

hypertension

anti-inflammatory activity

cancer

reduce high blood pressure

high source of protein

boost immunity

weight loss

easy to digest

uses medicine

Moong dal recipe

gaja muga in english or moong beans are eaten can every people. it can be eat-in by the some recipe like:

salad

Awards

curry

dal

tomato-based sauce

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