Moong dal in Odia describe recipe, uses, benefits also farming described


Moong dal in Odia or Odisha is famous. It is normally used for MUGA Dali, MUGA sprouts and other ways people are eating. 

Moong dal in Odia

Mung dal in Odia is looked small and its colour is tastes slightly sweet in our mouths. It taste also toor dal in Odia as same.

It is also used in salad, soups and sprouts. The mung contains high nutrients and vitamins. 

Moong dal in odia
Moong dal in odia

Moong beans farming is common in Odisha because of its benefits and profit. the farmer is farming these beans in the rainy season and profit generate in the harvest of the summer season. In this time urad dal in Odia are farming also 

It is profitable farming of the farming list because it does not require lots of amounts but also profit to the farmer. the buyer is easily buying this moong in a very good amount because of the demand for moong in the market. 

It is a good source of vitamins, minerals also protein. some people are eating this moong in sprouts and contain it every day because it gives strength to our body. moong sprout is basically eating Zim boys and girls.

Moong beans benefits

These beans are one of the plant sources of protein. In the mong contain several vitamins and minerals like:

  • calories
  • fat
  • protein
  • carbs
  • fibre
  • manganese
  • magnesium
  • vitamin B1
  • phosphorus
  • iron
  • coper potassium
  • zinc
  • vatamin B2,B3,B5,B6 and selenium

Moong dal uses

It helps to our body is like::

  • antioxidant effects
  • antifungal and antimicrobial activity
  • diabetes
  • hypertension
  • anti-inflammatory activity
  • cancer
  • reduce high blood pressure
  • high source of protein
  • boost immunity
  • weight loss
  • easy to digest
  • uses medicine

Moong dal recipe

moong beans are eaten can every people. it can be eat-in by the some recipe

  • salad
  • Awards
  • curry
  • dal
  • tomato-based sauce

Also read :-

Chana dal in odia



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