kalonji seed in odia / cumin seed in odia describe full details

 cumin in Odia is called Jeera is collect from the Cuminum cyminum plant. It is best known for his digitization problem also help to out of gas. It also helps to increase urine flow in our body also increases sexual power desire.

Cumin seeds in odia
kalonji seed in odia

Cumin seeds in Odia

It uses in our delayed life as spices, food, and used flavoring component. Cumin oil is used to flavoring cosmetics. It decreases blood sugar 

It is a very good seed which specially used to everyone for his dissertation to improve and solve gas related problem. It is also used as an antioxidant and controlling blood sugar.

It helps to some health-related problem also like:

  • increase digestion
  • rich source Iron
  • Diabetes help
  • Improve cholesterol
  • weight loss
  • Fat reduction
  • help drug dependence
  • fight inflammation

It is almost used in every cooking food. By using it food is text is good and it is also used in chili powder for better text. 

Nutrients of kalonji seed in odia

In cumin, various nutrients are present like::

  • calories
  • saturated fat
  • Polyunsaturated fat
  • Monounsaturated fat
  • cholesterol
  • Sodium
  • Potassium
  • Dietary fiber
  • sugar
  • Protein
  • Vitamin A
  • Calcium

It is the very use the full seed in the seed list.

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Cumin seed odiaJeera
kalonji seed in odiajeera

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