Grapefruit in Odia overview, benifits, recipe


 Grapefruit in Odia language called BATAPI . It is a very sweet fruit just like orange but it is big in size as compared to orange. It is also healthy like orange and lemon. It is weight is heavy as compared to orange and lemon. 

Grapefruit in Odia

Grapefruit in odia
Grapefruit in odia
Grapefruit in Odia is a tropical citrus fruit, It is a sweet and somewhat sour taste. It is rich in nutrients, antioxidants and fibre in this fruit. It helps our health benefits like weight loss, reduces the risk of heart disease. 
It looks just orange like its colour orange and yellow colour just like wood apple in Odia is yellow in ripe other wise green colour. it is as big in size as a small pumpkin. It is nearly about 400-900 grams of each grapefruit. Under the grapefruit present the orange or red colour tissue structure that can be eaten. Strawberry in Odia is also used in Odisha people.
It is a very sweet fruit anyone can eat this fruit without any problem. In this Batapi also present less amount of sugar so the small child easily eats this fruit. It is also a very good smell in our nose so, the young people have loved this fruit. 
This fruit is commonly eaten indirectly just like an orange. Some people are hopeful that orange and grapefruit are same but in reality, they are not same because it is big as compared to an orange, the smell is different, the taste is different, colour is also different, and it is less sweet taste as compared to orange.

Benefits of Grapefruit in Odia language

It helps the grapefruit contains lots of nutrients like:
  • Calories
  • Carbs
  • Protein
  • Fibre
  • Vitamin C
  • Vitamin A
  • Potassium
  • Thiamine
  • Folate
  • Magnesium
It also helps to our health just like:
  1. boost immune power
  2. Promote Appetite control
  3. Benefits to weight loss
  4. Prevent Diabetics
  5. Improve heart health
  6. Powerful antioxidant
  7. Reduce Kidney Stone
  8. very Hydrating

Recipe of grapefruit

Grapefruit is used to our diet easy and dealy basis like:
  1. snake 
  2. salad
  3. smoothie
  4. Breakfast
In this post, we are complete describe grapefruit in Odia and its benefit also describe its recipe in this one post so read all of the posts don’t miss any one of these posts.

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