custard apple in odia benifits and nutrients details

custard apple in Odia is called ATAPI ( ଆତାପି ) some people love this fruit because of its sweet taste. it is loved by Odisha’s Odia people.  it is the best fruit for eating due to health benefits and lots of 

custard apple meaning in odia
custard apple meaning in odia

Wood apple in Odia

custard apple in Odia

custard apple is a very sweet taste so it is loved by Odisha’s Odia people. This fruit is like almost every people child to the old man. It is used to used in ice cream due to its sweet taste and flavour or creamy texture. 

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It looks like a pineapple. Its colour is green after Ripe its colour is changed to yellow. 

It can be consumed after Ripe and this fruit is very good taste at this time. Its trees are big in size and high just like mango, neem tree. Ripe this fruit when it is on hothouse or natural some people and Carbide for ripe custard apple. 

Present vitamin and nutrients

In this custard apple present lots of nutrients which help to our health like::

  • calories
  • fat
  • Sodium
  • Potassium
  • Dietary fibre
  • Carbohydrate
  • Vitamin C
  • Iron
  • Calcium
  • Vitamin B6
  • Magnesium 

Benefits to our health

This fruit help to our health like:

  1. High antioxidants
  2. Boost mood freshness
  3. Eye health
  4. Prevent Blood pressure
  5. Good digestion
  6. Anticancer properties
  7. Fight anainst inflammation
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