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Chia seeds in Odia or Nanda baguli meaning described in here also you can see here benifits, recipe and other different seeds details in this post..
In odisha chia seeds meaning in odia are called as Chia Manji or Nanda Baguli. ଓଡିଆରେ ଚିଆ ମଞ୍ଜି କୁହାଯାଏ | ଏହା ଆମର ଭିନ୍ନ ଲାଭ ପାଇଁ ମଧ୍ୟ ସାହାଯ୍ୟ କରେ ଏହି ବିହନରେ ଅନେକ ପୋଷକ ତତ୍ତ୍ୱ ଅଛି, ତେଣୁ ଓଡ଼ିଶା ଲୋକମାନେ ଏହି ବିହନ ବ୍ୟବହାର କରୁଛନ୍ତି ||
Some people believe that the chia seed in Odia is called basil seed or Sabja seed. It benefits our health.
Chia seed is the seed that has to fulfil medicinal properties and help to our lots of health and benifits also.
Chia seed in odia |
Chia seeds in Odia and its meaning
Chia seeds in odia name |
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Chia seeds in Odia | Chia Manji |
Chia seeds meaning in Odia | Landa Baguli / Nanda Baguli |
Chia seed basil seed
it looks in three different colors. In this chia, seed calcium is present highly as compared to milk. The Chia seed also presents omega-3 fatty acids.
Chia seed comes from the plant of salvia Hispanic L,
Chia seed benefits
- calories: 486
- water:6%
- protein: 16.5 grams
- carbs: 42 grams
- sugar: 0 grams
- fiber: 34 grams
- fat: 30 grams
Chia seed provides less Vitamin as compared to minerals like:
- Manganese
- Phosphorus
- Copper
- Selenium
- Iron
- Magnesium
- Calcium
In Chia seed, different types of fat is present like saturated, monosaturated, polyunsaturated, omega-3, omega-6, trans.
Flaxseed in odia |
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fenugreek in odia |
Toor dal in Odia |
fenugreek in odia |
Chia seed recipe
- Pudding
- Jam
- Drink up
- Tortillas
- Lighten up an old favorite
- Crust for meats and fish
- Protein-packed dessert
- crunch
- texture
- breakfast bar
- substitute eggs
Nice site for all odiya people…..