biri in english / biri dal in english / odia biri in english / urad dal in english name

Biri in English name or biri dal in English meaning ବିରି ଡାଲି ( Odia biri in English). It uses to testy curry and it is helpful to our body. biri dal in English described this post.

Buri dal dal in english
Biri dal in Odia

Urad dal in English name is biri it is the main dal production state Odisha. in Odisha urad dal farming most of the time. this dal is very good taste also it is used to many types of fast food product also it is a good source of nutrients in this biri dal in English. It is farming in the rainy season- the summer season. In Odisha, people are saying biri dal in Odia.

Odia biri in English is called black gram. It presents two types of colours like white and black. black urad dal is tasted with healthy food material. Toor dal in Odia also benefits our health.

biri in english is used all odia as a fast food product like bara and other which can be used in our dealy market so commonly.

This dal of colour black is pretty much use people. some people are using this dal for the many recipes of the food item.

biri in english is used for recipes like:

  • Badi
  • Bara
  • Cake
  • Dal

Benefits of urad dal in odia

This urad dal present lots of vitamins and minerals like:

  1. Protein
  2. vitamin B
  3. vitamin C
  4. thiamin
  5. riboflavin
  6. iron
  7. folic acid
  8. calcium
  9. magnesium
  10. fibre
  11. Potassium

odia biri in english this dali is farming our Odisha farmer in rainy to the summer season. it is profitable farming that easily sails to the farmer. In Odisha, people have not lost this farming because this farming is not required to invest more.

it is helpful to our body in some things like:

  1. remove brain headache
  2. improve our brainpower
  3. help to reduce diabetics
  4. balance to insulin and glucose label in blod
  5. beauty cream for face
  6. weight gain

improve digestion

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